01 / Lessons & labs

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Lessons

5 Interactive Lessons · 11 topics

01 Acknowledgements +

02 Introduction 1 topics +

• How this course works

03 COVID-19 Wellness 5 topics +

• Module 1
• Module 2: Sleep
• Module 3: Mindfulness and Stress Reduction
• Module 4: Nutrition/Diet & Movement/exercise
• Module 5: A system of social wellness

04 COVID-19 Home Care 4 topics +

• Module 1
• Module 2
• Module 3
• Module 4

05 Resources 1 topics +

• Personal Wellness, Covid Care, and Ventilator Use

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